If freezing your chicken isn’t possible, then make sure to apply plenty of pressure when cutting the meat. References Meat grinders are often billed as one of the unsung heroes in the kitchen appliance space, but are a must have in any home kitchen, and for several reasons. Use your knife to cut across them in 1 clean slice so the meat doesn't shred. The meat is soft and slippery. Step 2. https://www.leaf.tv/articles/how-to-cut-chicken-breast-into-strips But whether you’re bored of eating the same grilled breast every day or simply want to speed up the cooking time, it’s fun to switch things up and cut your chicken breasts into strips. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Depending on how large the breast is, you’ll likely need to make multiple cuts per strip. Another option is to cut the chicken in the pan that you’ll be cooking it in. Using a timer to determine when it’s done. You should then let the broadside of the knife brush up against your knuckles. A serrated blade would just result in shredded meat, and it would turn into a mess. This means slicing your chicken breast in the direction that makes a shorter chicken piece. Anyway, those striations are what chefs refer to as the “grain.”. Don’t try cutting soft chicken in a meat slicer. I know, it sounds strange, but it does work. How to not shred chicken breast when cutting against the grain? For example, if the grain in your chicken breast runs horizontally slice it in thin strips up and down. All meat — including poultry — is made up of bundles of tough muscle fibers, and cutting those fibers apart will produce a more tender piece of cooked chicken. Choose a sharp chef's knife that’s 8 to 10 inches (20 to 25 cm) long. I recommend 10 minutes. The grain refers to the direction that the muscle striations have formed. The best way to not shred chicken when cutting against the grain is to cut partially frozen chicken. amzn_assoc_linkid = "3272620bcfc425c333aee1af35f9aa40"; This avoids having to debone or butcher the pieces. How to slice chicken breast in a meat slicer? You must hold the chicken breast with your non-cutting hand. For more tips, including how to debone bone-in chicken breasts, read on! Martha removes the chicken tenders from the boneless chicken breasts and saves them to make breaded chicken fingers. J. Kenji López-Alt. If you cut it the short way, you're cutting against the grain. You can also cut raw chicken breast with a meat slicer. Like using a knife, cut them against the grain in even-sized strips. Meat Answers is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. For more tips, including how to debone bone-in chicken breasts, read on! There are 16 references cited in this article, which can be found at the bottom of the page. It also makes it dangerous since a dull knife is much more likely to slip and cut you. amzn_assoc_tracking_id = "how-to-cut-chicken-breast-against-the-grain-20"; Finding a job is hard. Asking how long to cook chicken breast (or any other part … {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cd\/Cut-Chicken-Breast-Into-Strips-Step-1.jpg\/v4-460px-Cut-Chicken-Breast-Into-Strips-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/cd\/Cut-Chicken-Breast-Into-Strips-Step-1.jpg\/aid10378863-v4-728px-Cut-Chicken-Breast-Into-Strips-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}, Centers for Disease Control and Prevention, Main public health institute for the US, run by the Dept. This is dangerous, I know. Thin slices yield moister cuts. If you want to cut up smaller cubes, take each of the wider strips and slice it in half lengthwise, then cut the resulting strips crosswise. Q. Both are perfect for cutting chicken and will retain their sharpness for years despite heavy usage. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. I recommend covering when resting your grilled chicken breast. amzn_assoc_placement = "adunit0"; Purchase them at a kitchen store or from an online retailer. Everyone that cuts a chicken breast for the first time does it wrong. When the dish first appeared on menus in the 1970s, it had referred initially referred to strips of meat cut from the beef skirt. The best way to slice chicken is to cut against the grain, which gives you shorter muscle fibers, making the meat more tender. To identify which direction the grain of the meat is running, look for the parallel lines of muscle fiber running down the meat, and slice perpendicular to them. This mistake commonly occurs with extremely new beginners that often like to use any knife they can find to cut chicken. They will often use way too much pressure, saw the meat, or use too many cuts. If you use your hands to pick up the chicken and move it to the cutting board, don’t touch anything besides the cutting board, chicken, or knife. It’s safer, faster, and results in better cuts. The wikiHow Video Team also followed the article's instructions and verified that they work. They’re made from the same material as bulletproof vests and will keep your hands cut-free. Which way do you cut chicken breast for strips? Just keep in mind that not every slice of meat will be the same size if you cut diagonally. Obviously, you should always use a sharp knife when cutting meat. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. It will wash a little slime off the chicken, and that makes it easier to handle. Chicken How to Debone a Chicken … If you want to make your chicken less slippery and easier to cut, place it in the freezer for 15 minutes. Cutting chicken breast might sound easy – it’s just chicken after all. Packed with protein and low in fat, chicken breasts are a favorite food of healthy eaters. Well, that is the best... Hi I am Brendan. Avoiding this problem is as simple as cutting against the grain while staying conscious of the size of your slices. You should always cut chicken breast, and all meat, against the grain. Instead, cut slices against the grain, as shown below, and help put an end to dry, stringy chicken. This marinated grilled chicken will win you over for sure. Put the chicken breast in the freezer for 10 minutes. That said, always use a cutting board when you are cutting chicken breast. It will result in torn or shredded meat. Every professional chef recommends cutting against the grain. By using our site, you agree to our. That just doesn’t work if you’re using a knife. I have used all sorts of meat and meat processing equipment you can imagine. Try to let your first knuckles (the knuckles nearest your fingernails) brush up against the broad side of the knife as you cut downward. This obviously makes cutting meat difficult. It will result in a much chewier cut of meat, though. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. This article will cover everything that you need to know about properly cutting chicken. Learn the proper way to cut chicken breasts into cutlets, courtesy of The Food Lab. All Right Reserved. Just cut the meat as close to the bone as possible. The tenderloin is a strip of breast meat disconnected from the bone. To cut chicken breast into strips, use a sharp chef’s knife that’s at least 8 to 10 inches long. Use a thin slicing knife and follow the angle of the fork as you cut against the grain. As I mentioned earlier, cutting chicken breasts might sound easy, but it does take a certain amount of practice. Both are universally popular and would make your job of cutting chicken breast super easy. Use a separate cutting board for chicken to avoid contaminating other food. This makes the cooked fibers of the chicken shorter, so they tear apart easier. You will know right away if you’ve sliced with the grain, as your chicken breast will be stringy and gnarly looking, rather than smooth. Don’t use much pressure – let the blade do the work. All meats are made of bundles of muscle fibers and cutting across them means tender, softer chicken morsels. J. Kenji López-Alt. I have been a hardcore meat lover throughout my life and have been cooking my own meat since my mom shared with me her secret brisket recipe. As I mentioned earlier, this results in chewy, tough, and less flavorful meat. Thanks to all authors for creating a page that has been read 85,914 times. If wanting to make "chunks", then cut each strip into cubes. Good luck cutting that without any tears. Cutting with the grain makes chicken chewier and tougher. Then put it on a cutting board, and slice it crosswise in parallel slices-this way, you’re cutting across the grain of the meat. Anyway, simply load the (cooked) chicken breast into the carriage, and push it toward the slicer. To cut your chicken breast for fajitas, slice it in thin strips against the grain. Q. If they were different sizes, then some would cook faster than others. Q. it's not overcooking that determines if you will have juicy or dry chicken. We are compensated for referring traffic and business to Amazon and other companies linked to on this site. What is the best meat slicer blade for cutting chicken breast? If the chicken is on the bone, use your knife to trim around the ribs and breastbone and remove the breast meat. Q. A chicken breast is the meat attached to the chicken's ribs. It will just make everything so much easier for you. If the breast is really thick, make small cuts to get all the way through the breast instead of trying to do it all in one cut. Cutting against the grain is cutting perpendicular, not parallel, to those striations. You should cut chicken breast and chicken thighs against the grain. Also, since cutting against the grain can be difficult to do without shredding, I partly freeze the chicken first by leaving it in the freezer for a half hour - much easier to slice that … amzn_assoc_ad_type = "smart"; Include your email address to get a message when this question is answered. However, you should make sure that they are all roughly the same size. This won’t be as effective but will make the chicken a little less slippery. Don’t apply too much pressure because that can shred the meat, and you don’t want shredded meat. But the exact amount of time doesn’t matter. If you do not have one then please go over to Amazon and buy the Zelite Infinity Chef Knife 8 Inch or the MOSFiATA 8” Super Sharp Titanium Plated Chef’s Knife. amzn_assoc_search_bar = "false"; This is actually one of the most important steps on the list. What happens if I cut chicken breast with the grain? Copyright © 2021 Meat Answers. For those cuts that have fibers running in different directions, it’s vital to “read the meat” and adjust the direction in which you’re slicing. however you slice it won't make it more or less tender. Find the grain by locating the tiny white muscle fibers that run in 1 direction. Simply push the chicken breast into the cutting board. wikiHow is where trusted research and expert knowledge come together. Please make sure to use a sharp knife. Use a sharp knife and place the chicken breast on a cutting board. Slice against the grain by locating the tiny white muscle fibers and cutting across them instead of parallel. Cut strips as big or small as you’d like, just cut against the grain! Each piece ended up about 1/2 inch thick. Q. Q. Can I use a meat slicer to cut chicken breasts? MOSFiATA 8” Super Sharp Titanium Plated Chef’s Knife. It’s a little less dramatic and more surgical looking than the traditional method, but it means your turkey slices will be juicier and more tender.

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