Melt 3 tablespoons of the niter kibbeh in a medium stock pot. In this kit we created a quick injera mix to satisfy those Ethiopian food cravings faster. Next … I just happened to get a large bag of red lentils (I have to mail order them), so this sounds like a great thing to make with them. This stew is packed with protein, nutrients and an abundance of rich flavours and spices. I never tried Ethiopian food, but the vibrant flavor in this dish sounds amazing! https://www.allrecipes.com/recipe/245948/kik-wat-ethiopian-red-lentil-stew You can also use ground cayenne pepper, but add it in small increments until you get the right heat. Have a terrific recipe to share, when I find it. This dish sounds fantastic and I love the way you’ve styled the photos . Add turmeric, paprika and cayenne pepper and stir rapidly to color oil and cook spices through, about 30 seconds. I was introduced to the wonders of lentil dishes when I lived in Greece, and I’ve never looked back since! So go ahead and create the flavors of your favorite Ethiopian restaurant dish at home! Doro Wat – Ethiopian Chicken Stew – slowly simmered in a blend of robust spices. In a lifelong search to discover where I belong and what group I identify with, I found that food is the strongest tie that brings us together. Which is one of the reasons why I love Ethiopian food so much! Hi Ibrahim! For Misir Wot, cook 1 1/2 cups red lentils in 2 cups water for about a 1/2 hour. I actually have a really great recipe for berbere! Lentils come in 3 major colors – green, brown, and red: Green lentils have the strongest flavor of the 3, with a slightly peppery taste. Taste and add more salt, if need. ; Plant-based, healthy and filling due to protein-packed red lentils; Savory and satisfying, especially when … Ethiopian cuisine is one of the few cuisines that I actually truly prefer the vegetarian components. READY IN: 1hr 10mins. And who’s really to say that one particular dish is “the best”? Finish with fresh lime juice. https://blog.arousingappetites.com/injera-spongy-ethiopian-flatbread olive oil in a large skillet until clear. If it’s too spicy for your tastes, feel free to cut back a bit on the berbere – you’ll still retain a ton of flavor! Spicy Ethiopian Red Lentils , also known as Misr Wat or Mesir Wat, is the 3rd recipe in this Ethiopian food series. 4 . Buy us a cup of coffee. Share on Pinterest; Share on Facebook; Share on Twitter; Share on Reddit; Print. I made the Berebere with my children and it has been fantastic. I know a dish is really good, when I constantly sneak bites in-between photographs. At an Ethiopian meal, it is common to hand-feed friends and family. , This recipe is delicious and amazingly simple! If you have Niter Kibbeh on hand, feel free to use it instead of oil or ghee in this recipe… I love making this recipe so much, I've discovered there are two ways - Instant Pot or Stove! Red lentils have a slightly nutty taste and only take 5 -10 minutes to cook. I’m so glad your husband enjoyed it! Doro Wat is a flavor-packed Ethiopian stew with tender cooked chicken in a fiery Berbere spiced sauce topped with boiled eggs. So funny about your husband – but the overall experience must have been AMAZING! Posted on October 12, 2017 by dinnerdatesandbakes. Brazilian seasoning/spice blend – You will love this. . 1 . Garnish with cilantro (if desired) and serve immediately. No, I have not been to Desta, but I just looked it up! I’m going to try it again because I do love lentils and I also loved the fragrance of the berbere spice blend. Brown lentils are mild and earthy in taste. For Misir Wot, cook 1 1/2 cups red lentils in 2 cups water for about a 1/2 hour. UNITS: US. Add salt to taste. Thanks, Alaine! FIND A RECIPE; LATEST RECIPES; BLOG; YOUTUBE; ABOUT US; SHOP; Select Page. If you have Niter Kibbeh on hand, feel free to use it instead of oil or ghee in this recipe. Add a Recipe User Settings Log Out. My boyfriend like bean dishes a lot and I’ll definitely try out this one! Oh wow, these look amazing. See more ideas about ethiopian food, ethiopian, recipes. Add the onion and cook until softened, about 5 minutes. 2 tsp ground ginger. If however, you prefer something a little more mild, start with 1 tablespoon of the berbere spice mix. This is one of my favourite go to recipes for a cheap, healthy and hearty dinner. This was passed to me via a friend from an Ethiopian family. Berbere Berbere $6.29 Flatpack, 1/2 Cup. The sourdough bread is a great idea though… I’m going to have to try that next time! Add the garlic and ginger, cook … Authentic injera requires a 48-hour fermentation process similar to sourdough bread-making. Yours might be it!! 1 . Preparation. Cilantro at the end. INGREDIENTS Nutrition. This recipe however has a nice balance of heat from the chilies and sweetness from the paprika. Your Dekalb Farmers Market has all the spice blends (including fenugreek and berbere) and there just north of there on Ponce is Yashi Market with fresh injeera (there are at least 3 places that stock injeera from them). (Because nearly ever other time I’m eating vegetables it’s mostly out of guilt and masochistic self- discipline…lol, I kid.) Onion, garlic, red lentils, Berbere seasoning, tomatoes, a little butter. I make these lentils all the time! I use oil or ghee to make this recipe instead of the traditional Niter Kibbeh which is the Ethiopian spiced clarified butter. Berbere Spice Blend: 1/2 cup ground dried red chilies. Add the broth and salt, bring it to a boil, reduce the heat to low and cover and simmer the lentils, stirring occasionally, for 40 minutes (adding more broth if needed) or until the lentils are soft. I’ve been arund more ethiopians here than ever in my life. I must have been hiding under a rock because I totally missed your Ethiopian series. Gently pour in 1 carbonated water, 1/2 cup of water, and vinegar. It is the definition of comfort food, but you don’t need to feel guilty about indulging in it! They’re a great source of protein, fiber, iron (which I really need), folate, and vitamin B6. The secret is berbere – a blend of spices that form the cornerstone of many Ethiopian dishes. Stir in the remaining tablespoon of niter kibbeh and berbere. They are also ideal in Ethiopian cuisine – the softer consistency makes it easier to scoop up mouthfuls of food with injera, a spongy flatbread that is used for grasping food. So I really don’t know much at all about this type of cuisine, but I’m enjoying learning from you! https://oaktownspiceshop.com/blogs/recipes/ethiopian-lentil-stew-misr-wot Oh you should give Ethiopian food a try! Add the onion and cook until softened, about 5 minutes. I really enjoyed my meal and they’re always busy so I would like to say a lot of others enjoy as well. I really enjoy these Ethiopian dishes Kathleen! I ordered the Berbere spice mixture from Amazon and putting the rest of the dish together was easy. I generally don’t like to call something, “the best”. Authentic injera requires a 48-hour fermentation process similar to sourdough bread-making. If you’re looking for red lentils in your grocery store, try the international aisle if you cannot find them with the other legumes. I’m sure it tastes great! I haven’t made lentils for ages and now they’re on my mind! The recipe involves scalding the lentils to the pot bottom and using a Teflon-coated pot will ruin the coating and ensure that you end up with a lot of Teflon flakes in your dinner. Misir Wot Two Ways - Ready in 30 Minutes! A largely vegetarian cuisine, it’s healthy and uses many different vegetables and legumes. I really appreciate the tip – I’ll certainly make a note of it in the post! In a medium saucepan, saute onion in canola oil over medium heat until the onions turn golden, about 10-15 minutes. AMAZING! Doro Wat is a flavor-packed Ethiopian stew with tender cooked chicken in a fiery Berbere spiced sauce topped with boiled eggs. Berbere Spice Blend: 1/2 cup ground dried red chilies. Add the butter and chopped onions and saute for 3-5 minutes, until soft. Since my husband and I moved from Washington, D.C. (a city with a vibrant Ethiopian population – the largest in the US, I’ve read), to Atlanta, we’ve been lacking in our weekly Ethiopian food night out. READY IN: 1hr 10mins. A Day in the Life recipes. At an Ethiopian meal, it is common to hand-feed friends and family. Ethiopian misr wat is a richly spiced lentil dish usually served with injera, a nutritious teff flatbread. Hi Susan. I always make enough for four meals to cover dinner one night and packed lunch the next day. Thanks for the recipe, by the way. Asian , GF Recipes , Iran , Middle Eastern February 25, 2019 They tend to break their shape fairly easily, so they’re perfect for curry dishes and thickening soups. 1 . Yes go there! Health food groceries might be another option. Hi Cherie! So does my hubby. Misr Wot (Ethiopian Lentil Soup) Recipe by quixoposto. Mar 16, 2019 - Make authentic vegetarian Ethiopian Gomen Wat made at home within minutes. Anyhow, these lentils loom aMAZing. Add the onion and cook until softened, about 5 minutes. These lentils have been on my mind all day . It is common on a typical platter, right alongside their pale yellow companion, ... And for now, here is a pretty authentic tasting and very easy recipe for Misir Wat. 13 Bean Soup with Ham. Because let’s face it, there are a lot of really good foods out there that are amazing. Hope you give it another try . Hi Lynn. In a large saute pan, warm the olive oil over medium heat. Heat up large sauce-pan with oil, spiced butter, then add onions,berbere spice, garlic, ginger,cumin, and smoked paprika, stir occasionally for about 2-3 minutes until onions is translucent. INGREDIENTS Nutrition. I tried the frontier berbere spice on amazon and it tasted nothing like the mesir wat I had in restaurants. Add the garlic, tomatoes, tomato paste and 1 tablespoon of the berbere and cook for 5-7 minutes. 3 Ingredient Spaghetti with Crab Sauce. Recipes / Lentil. I really need to make one of your recipes. That’s great, I’m so glad you enjoyed the dish! Personally, I have not been able to find a decent substitute for fenugreek, so I would suggest omitting it if you can’t find the spice. A reader informed me that you can often find it at one of those health grocery stores, if you don’t have an international market nearby. 13 Bean Chili. If you like to make Middle Eastern or Indian food, it is used quite often in those dishes as well – so if you hunt down some fenurgeek, it won’t be one of those “one dish spice”. I loved their Mesir and I was wondering how I could make it at home. This spice/season blend is a must in every Brazilian household. Turn on Sauté mode. After moving to London and experiencing all the amazing food markets in the city I have become really hooked on Ethiopian food. Fall is here, and with the arrival of the fall season, it seems that everyone robotically switch over from salads and iced drinks to more warm, comforting foods. FIND A RECIPE; LATEST RECIPES; BLOG; YOUTUBE; ABOUT US; SHOP; Select Page. If you like this recipe and want more ideas, do join my Indian Instant Pot and Air Fryer Facebook group . I’ll have to give it a try with spilt chickpeas . Atlanta is lacking Ethiopian food to you?? Thanks, Dana! Then, saute a large finely chopped onion in a couple tbsp. Cafes, resteraunts, grocery stores. Reduce the heat to low and simmer covered for 20 minutes. Thanks for sharing! I wanted to tell you about the Ethiopian restaurant in Atlanta since you said you couldn’t find any. Check it out here: http://hapanom.com/berbere/ I have purchased berbere at DeKalb farmers market – it’s good in a pinch, but I think it’s much better to make your own. If we do make it back there – I will certainly check out those Ethiopian restaurants on 85 and Clairmont. Rinse lentils in a sieve under cold running water and set aside. We were really fortunate to have some really great Ethiopian restaurants in the area. I get mesir wat there ALL the time and I have been trying soo soo hard to find a recipe that replicates theirs. Thanks, Marissa. No worries, I’m only in the middle of my Ethiopian Series – I still have a few more yummy veggie dishes as well as an injera recipe I’ve been working on. Article by NoshOn.It. Misr Wot (Ethiopian Lentil Soup) Recipe by quixoposto. Cutting back on the amount of berbere should still give you some really nice flavor while cutting some of the heat. If you still can’t find them, I’ve used both brown and green lentils as a substitute and the taste is still great! We’re in CA now, but hoping to move back to Atlanta – we absolutely loved it and really miss it! Recipes: Spicy Ethiopian Lentils (Misr Wat) April 10, 2016 April 10, 2016 Tagged cuisine, eating, Ethiopian, food, healthy, nutrition, Recipe Leave a comment. This site uses Akismet to reduce spam. Add the garlic and ginger, cook … Use cast-iron, ceramic-lined, or a plain metal pot, like all old Ethiopian women do. Thank you!!! Add the ginger and garlic and saute another 2 minutes. Recipes Misir Wat Red Lentil Stew Recipe by Spice House employee Jay Mast. 1 cup red lentils (rinsed) 4 Tbsp olive oil; 1 medium red onion (diced) 4 cloves garlic (minced) 1 tsp fresh ginger (grated) 2 Tbsp berbere; 1/2 tsp kosher salt; 2 cups water; 1 lime (juiced) 2 Tbsp cilantro (chopped) (optional) Instructions. Thank you! Brazilian seasoning/spice blend – You will love this. Hello- have you gotten a chance to try Desta in ATL?! Misr Wat – Ethiopian Red Lentils. About Fenugreek, I find that if a grocery store has Spice Islands spices, they’ll usually have Fenugreek. Cook and stir onion until translucent, 5 to 6 … I have made this recipe a few times and each time I have made a double batch. Easy thick, comforting, delicious, and so easy to make! Funny thing is when he used to go to Ethiopia on business no one ever want to go out for Ethiopia food. Add the onion to the skillet and cook for 15 minutes or until tender, stirring every couple minutes. Misir wat is an Ethiopian lentil stew that is easy to make and has an incredible depth of flavour. They take the longest to cook, about 45 minutes, and hold their form better after cooking than the other two varieties – which makes them ideal for soups and stews. While living in DC, I experienced a stronger Ethiopian food culture – but then again, I grew up there and knew all the places to go. Add a Recipe User Settings Log Out. Ingredients. Makes: about 3 cups Time: 30-45 minutes. Thanks so much, Allie. so delicious. www.spachethespatula.com/ethiopian-feast-yemisir-wot-berbere-lentils This will take about 25 to 30 minutes. I’ve made several batches, and I’m still tweeking the recipe. Thank you so much, as always , I’m loving this series, Kathleen! Misr Wat – Ethiopian Spiced Lentils. Hi Claire! It’s very authentic cuisine , This is great! Stir in the berbere to form a paste. There are a million different ways to make this, but … Add minced garlic and ginger and sauté another minute, then add tomato paste, salt and Berbere seasoning / spice mix. Place a large sauce pot over medium heat. Soo good! I have all the spices in my kitchen right now, I just need the lentils and the Thai chilies and I’m set. Once you’ve added the broth and salt, bring it to a boil, reduce the heat to low and cover and simmer the lentils, stirring occasionally, for 40 minutes (adding more broth if needed) or until the lentils are soft. This Ethiopian red lentil stew was so delicious! You are welcome to write about my recipe in your own words; however, please re-write the recipe and instructions and link back to Hapa Nom Nom as the original source. I just got here a couple of weeks ago, and have also lived in the NOVA/DC area. I’m so glad you enjoy the dishes! Next up is a particular favourite of ours, Misr Wat, an Ethiopian lentil stew packed with a Berbere punch! 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